Conditions Treated & Services
Heel Pain & Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain. It often causes pain underneath the heel or along the bottom of the foot and may be especially noticeable with the first steps after getting out of bed or after periods of rest.
While plantar fasciitis is common, persistent heel pain shouldn’t simply be something you learn to live with. Other conditions can cause similar symptoms, which is why an accurate evaluation matters.
At Anchor Foot and Ankle, we typically begin with conservative treatment when appropriate. Depending on your symptoms and individual needs, your treatment plan may include:
✔ Stretching and targeted exercises
✔ Physical therapy
✔ Footwear modifications
✔ Custom orthotics
✔ Activity adjustments
✔ Injections when appropriate
✔ Other non-surgical treatment options
We’ll work with you to understand what’s contributing to your pain and determine an approach that fits your needs.
Sports Injuries
Foot and ankle injuries are common among athletes and active individuals. A painful ankle after a fall, twist, or impact may be a sprain, but fractures and tendon injuries can sometimes produce similar symptoms.
Getting an accurate diagnosis is an important first step toward appropriate treatment.
Anchor Foot and Ankle evaluates sports-related injuries involving the foot and ankle, including:
✔ Ankle sprains
✔ Foot and ankle fractures
✔ Tendinitis and tendon injuries
✔ Sports-related foot pain
✔ Other acute foot and ankle injuries
We’ll evaluate the injury, determine what’s contributing to your symptoms, and explain your treatment options. When appropriate, care may focus on conservative treatment and a gradual return to activity.
Flat Feet & Pediatric Foot Concerns
Flat feet are common in children and can also affect adults. For some people, flat feet cause no problems at all. For others, changes in foot mechanics may contribute to pain, fatigue, or difficulty during physical activity.
Parents may have questions about whether their child’s feet are developing normally, particularly when flat feet are noticeable while standing or walking.
We evaluate pediatric and adult flat feet by considering the individual’s age, symptoms, foot structure, activity level, and overall function.
Treatment varies depending on the underlying problem. For some patients, observation and supportive care may be appropriate, while others may benefit from interventions designed to improve comfort and function.
Bunions & Hammertoes
Bunions and hammertoes can gradually change the shape of the foot and make everyday footwear uncomfortable. They may also cause pressure, irritation, calluses, or pain during walking.
At Anchor Foot and Ankle, we take an individualized approach to treating these conditions. Depending on your symptoms, the severity of the deformity, your activity level, and your goals, treatment may include conservative care or surgery.
Conservative options may include:
✔ Footwear modifications
✔ Activity changes
✔ Orthotics
✔ Padding or other supportive measures
✔ Other non-surgical treatments
When surgery is appropriate, Dr. Sandhu can discuss the available surgical approaches and what each may involve.
Surgical options may include minimally invasive bunion procedures as well as traditional approaches such as Lapiplasty, Lapidus procedures, and joint fusion, depending on the specific condition and anatomy.
The goal is not simply to treat the appearance of the foot. It’s to address symptoms, improve function when possible, and develop a treatment plan that makes sense for you.
Arthritis, Gout & Joint Pain
“Arthritis” describes a range of conditions that can affect the joints in your feet and ankles. Different forms of arthritis can cause different symptoms, so understanding the underlying condition is an important part of developing an appropriate treatment plan.
Osteoarthritis
Osteoarthritis can develop as the cartilage within a joint changes over time. It may cause pain, stiffness, swelling, and reduced movement.
In the foot and ankle, osteoarthritis can affect areas such as the big toe, midfoot, and ankle.
Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition that can affect multiple joints, including those in the feet. Symptoms may include swelling, stiffness, warmth, and pain, often affecting both sides of the body.
Gout
Gout occurs when uric acid crystals build up in a joint, causing sudden and often intense pain, swelling, redness, and tenderness. The big toe is a common location for gout attacks.
At Anchor Foot and Ankle, we focus on identifying the condition affecting your joints and discussing treatment options that address your symptoms and individual needs.
Ingrown Toenails & Nail Disorders
Ingrown toenails can occur when the edge of a toenail grows into the surrounding skin. Nail shape and structure can play a role, while factors such as footwear, trauma, and other changes may also contribute.
An ingrown toenail can cause pain, redness, swelling, and tenderness around the affected nail.
For recurring or painful ingrown toenails, treatment may involve removing the portion of the nail causing the problem. Dr. Sandhu will evaluate the toe and recommend the appropriate approach based on your specific situation.
We also evaluate other common nail concerns, including:
✔ Thickened toenails
✔ Discolored nails
✔ Damaged nails
✔ Nail deformities
✔ Suspected fungal nail infections
✔ Recurring nail problems
If changes to your toenails are affecting your comfort or you’re unsure what’s causing them, an evaluation can help provide answers.
Neuromas & Nerve Disorders
Nerve-related foot problems can produce symptoms that feel very different from typical muscle or joint pain.
One of the most common nerve conditions affecting the foot is Morton’s neuroma. Despite its name, a Morton’s neuroma is not a cancerous tumor. It involves thickening of tissue around a nerve, commonly between the third and fourth toes.
Patients may describe the sensation as:
✔ Feeling like there’s a pebble inside the shoe
✔ Burning or tingling
✔ Sharp or shooting pain
✔ Numbness
✔ Pain that becomes worse in certain shoes
Nerve problems can also develop after trauma or other injuries.
Treatment depends on what’s causing the nerve symptoms and how significantly they affect your daily life. We can evaluate your symptoms and discuss appropriate treatment options.
Diabetic Foot Examinations & Ulcer Prevention
Diabetes can affect the nerves and circulation in your feet, making regular foot care an important part of managing your overall foot health.
✔ Peripheral Neuropathy
Diabetes can contribute to nerve damage, which may cause tingling, burning, numbness, or reduced sensation in the feet.
When sensation is reduced, an injury such as a blister, cut, or pressure spot may go unnoticed.
✔ Circulation & Healing
Diabetes can also affect blood vessels and circulation. Reduced blood flow may make it more difficult for some foot wounds to heal.
Regular foot examinations can help identify changes before they develop into more significant problems.
Our diabetic foot care may include evaluation for:
✔ Changes in sensation
✔ Skin breakdown
✔ Pressure areas
✔ Nail problems
✔ Wounds or ulcers
✔ Other changes affecting foot health
If you have diabetes, we’ll help you understand what to watch for and how to care for your feet.
Wound Care
A wound on your foot, ankle, or lower leg can be more than a minor inconvenience, particularly when it isn’t healing as expected.
A blister, cut, scratch, or pressure sore that continues to worsen or remain open may require professional evaluation. This can be particularly important for people with diabetes, reduced sensation, or circulation problems.
At Anchor Foot and Ankle, we evaluate foot and ankle wounds and develop treatment plans based on the wound and the factors that may be affecting healing.
Seek professional care if you notice a wound that:
✔ Isn’t improving
✔ Becomes increasingly painful
✔ Develops redness or swelling
✔ Produces drainage
✔ Changes in appearance
✔ Remains open or fails to heal
Early evaluation can help identify potential problems and determine what care is needed.
Have a Foot or Ankle Concern?
You don’t need to know exactly what’s causing your symptoms before making an appointment.
At Anchor Foot and Ankle, we’ll listen to what you’re experiencing, evaluate the problem, explain your options, and work with you to determine the best path forward for your foot and ankle health.